Herbal teas for acid reflux are very effective and also serve as an anti-cancer agent for your body. Tea has been used for thousands of years to soothe and ease a variety of health problems. Organic herbal tea also has been known to support wellness -- and is a good choice for those searching for a natural heartburn herbal remedy. That means that any herbal teas that you try must be caffeine-free. A few herbal teas for acid reflux:
- Green Tea is an excellent choice to help your body digest oily and spicy foods. It can also help calm an upset stomach. Green tea is widely known for its antioxidant properties, and may even help reduce your risk for gastric and esophageal cancers. Again, be sure to choose a green tea that is non caffeinated.
- Chamomile tea or Fennel is one of the most popular teas used. Not only that this herbal teas for acid reflux helps prevent acid reflux this could also help relieve indigestion, heartburn, anxiety and sleep disturbances. Chamomile is said to relieve esophageal irritation.
- Peppermint tea which is made from the mint leaves that are brewed. This helps calm heartburn, settle upset stomach and relieve gas pain. Although there were doubts that peppermint could help a person with heartburn, there’s also proof that it does. The oil from the peppermint helps stimulate the flow of bile to the stomach. Studies have also indicated that drinking peppermint, spearmint or other strongly spiced teas actually causes the lower esophageal sphincter to relax even more, resulting in additional acid reflux and heartburn.
- Chicory Root Tea can also be used to make a great herbal tea. You boil a few cups of this and then let sit for a while. You can then drink the tea with honey if you wish.
- Marshmallow tea is make from the marshmallow plant root that is used in herbal medicinal products. It is said to ease bladder infections, coat and soothe the gastrointestinal tract, relieve sore throats, ease respiratory problems and promote healing of the urinary tract.
- Lavender Tea is a very special herbal tisane which has calming effects that helps relieve stress, fatigue, headache and insomnia.
- Black Tea which are highly concentrated in the tea, have been associated with a number of health benefits that include reduced the risk of stroke and heart disease. According to the USDA flavonoid database, both black and green contain 150 to 190 milligrams of flavonoids per cup. They also provide trace amounts of healthful minerals such as potassium and fluoride.
- Ginger Tea can help sooth acid reflux symptoms, and if you can find it in a tea, a cup after a meal might help your stomach settle down for the night. You can mix peppermint with aniseed and lavender for a great tasting and soothing blend. You should boil a few cups of water and a teaspoon of your herbal mix, then drain the herbs after sitting for about ten minutes. If you boil this tea and want to have it sweetened, you might try honey instead of sugar or artificial sweetener. We found a great inexpensive Ginger Tea by Botanic Choice that is perfect to ease these symptoms. Ginger is a natural wonder for occasional stomach upset indigestion and heartburn. It acts directly in the stomach to neutralize certain acids and toxins.
- Rooibos Tea contains no colors, additives or preservatives, making it a natural beverage. It contains no caffeine which makes it a perfect warming tea if you have heartburn. Studies also show that this tea contains anti - spasmodic agents, which can relieve stomach cramping and colic in infants.
Instead of drinking coffee everyday try changing it to herbal tea still have similar effects but herbals teas gives you more benefits than health risk. Because too much coffee drinking is one of the major causes of acid reflux and by switching to herbal teas you could help your body be healthy.
Although more expensive, it may be worthwhile to get good quality organic herbs if your aim is to also help you detoxify and cleanse your body system.
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